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Reflections

Yesterday I learned something new from photography, although it is not something you do not know of art in general. Nothing is written, everything can be done, no limits to which self sets. One is his own worst judge, beating its repressor, the strongest constraint.

I've always liked photography, art in general, but I'm the first to get the necessary barriers to do what I please, which pleases me, my eyes are always thoughtful and touchy behind my work without manufacturing. I rid myself of my prejudices, let me be as I am, waking me inoconsciente, anesthesia to my self, my ego wants to do everything perfect, without mistakes, is it my complex of correction? Always stay behind the shadow of the writer, saying "this would have done better, but not take the step to do so.

words, everything is in words. My art comes down to my mind, the accompaniment of intangible ideas. Begin to warm my cold fingers. Get them moving, exercising, to encourage the placenta agony of writing. Stop being to release the real me, not realizing the material.

I am a mother scolding, the kind that says "do not hold there, it's dirty." The worst thing is I can not give birth, I would not allow it, I is forbidden.

The first act of the play is started. You have to write the second.

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Brief Guide to Cuernavaca

was not our intention to stay so long, but the city was totally worthwhile.
After asking the cost per night for several hotels in the downtown, we decided on the Juárez Hotel, located at Av Nezahualcoyotl, almost opposite the Robert Brady Museum, a very central location (a behind cathedral), with a small pool that fulfills its function and most of the rooms are spacious and clean, has a television (but do not have cable) and hot water. A perfect place if you want to pasártela traveling the state of Morelos, rather than go to lock in a hotel.

(Hotel Juárez)

Reccorrido

Cathedral. The building is impressive and dates from the time of conquest, one of the oldest churches (1526). Throughout its history, you were adding chapels around, each with its own architectural style, which gives a touch of originality. The walls are beautiful, as they have been deteriorating with the moisture that permeates everything in Morelos.

(Catedral de Cuernavaca)

City Museum (Av. Morelos # 278, next to the cathedral). Has temporary exhibitions, entry is free and runs in 15 minutes.

(Lago Jardín Borda)

Borda Garden. (Av. Morelos # 271). It was the vacation home of Maximilian and Carlota. It has exhibition halls, lakes (one of which can paddle), an exquisite botanical garden (for those who like herbalists), sources, spaces for workshops and an auditorium. An ideal place to relax and walk around while contemplating nature so characteristic Cuernavaca. The entrance fee and Sunday is free admission.

(Tepoztlan)

(Pyramid of Tepozteco)

(View of Tepoztlan from the Pyramid)

(Arco fact seeds)

(Tour tepozteco)

Tepoztlan. The best way to get to Tepoztlan (if not brought car) is transport urban public, which goes on Avenida Morelos and charges 16 pesos per person. In approximately one hour in an atmosphere will be totally different: a lot fresher, because it's surrounded by green mountains. The bus leaves you about three blocks from the town center and easy walking. There is a square, the market, the cathedral, the arc (made with seeds) and see the bottom of the hill Tepozteco. You can not go and let you upload it, is 2 km and 250 meters long that are well worth it: beautiful scenery, latent humidity, fresh air, exotic insects and lots of sweat. Recommended to bring water, tennis and an umbrella (for what you never know when it will rain). At the top you will find a pyramid and a panoramic view of the city. The cost to enter is 35 dollars and if you want to take video is 45 pesos. Getting off by the cobbled streets are several stalls selling souvenirs . Recommended buy honey and eat either grilled chicken or quesadillas accompanied by a cold beer. You can return by bus or taxi will charge about 150 pesos.


Haymarket Square. After the hike, is well deserved a bit of fun spiritual bars Haymarket Square in Cuernavaca is the choice. There are all kinds, with mariachi music, rock, cumbia, kareoke, food and very cheap, almost all have 2 for 1 drinks and go to 35 pesos AVERAGE Now for the two. There NorthAmerican street to whom you can buy snacks.

(Palacio de Cortés)

night Center. Lighting with the City and the Palace of Cortés (oldest building in Latin America, in which he lived Hernán Cortés and is built on archaeological remains) are more than vistozos. One can sit and eat an ear while admiring the play of light.

(Teopanzolco)

Travel to Teopanzolco . Opposite the Palace of Cortés turibus depart with five different types of tours. Lasts 1 to 2 hours at a cost of 45 pesos. We decided to take the tour that took us to the ruins of Teopanzolco-Nahuatl word meaning "old temple" -. The person in charge of the trail is quite pleasant and explains the historical sites of Cuernavaca. The pyramids are the best preserved in Mexico because they were covered for long time, but I leave the explanation for the tour.


Xochicalco . Pullman Buses have outputs only from 9:30 am for 38 pesos, but as we arrived late and we went by taxi charged us 200 pesos. Xochicalco is in the middle of nowhere, so it is advisable to take from cuernavaca water, sunscreen, hat, and, if possible, insect repellent, as there are many mosquitoes. The entrance fee is 51 pesos (students and teachers are exempt), and with the same ticket you enter the museum site, where you explain the culture Xochicalco. (After I upload the pictures)


Robert Brady Museum . In this exposed the personal collection of the American character. The house is beautiful and each room is decorated exhibit both muesbles and paintings by Diego Rivera and Frida Kahlo, and crafts from around the world. The terrace is ideal for coffee. The recommendation is the cappuccino. It costs 35 pesos, students and teachers exempt from payment. (After I upload the pictures)


crafts market. It's nothing special, but are souvenirs cheaper than in established stores. We buy chinelos that are representative the State of Morelos. A tip: in one of the top posts vente ice cubes (pens, frozen) to 8 pesos natural fruit, riquísmos.


could not know everything that hubiérmos wanted, but for four days seemed more than enough. Is it safe to go back to the warm weather and rain even with its friendly people, but by the same weather city of "eternal spring" bee abundance and persecute you, but the locals are now more accustomed to dealing with them.

(Chinelos)

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Boxing

There is a gap in my stomach. I knew this would happen, but not feared. I do not know where my home. I am part of the world. I do not belong anywhere. And yet I feel as possessed of the border and center at a time ... I am a crack in the system. An endangered species, not just die. I'm tired of feeling so much. Do not give my body more. And it gives for more. You can not. And continues.

My home has changed, but still intact inside. Alien in my country. Resident of the universe. I investigate my insides to know me, but every time I know more. I confess and gradually restarting, I find I know more than anyone, least of all.

Show. Feel. Experiment. The north is under my dermis and shows through my eyes. The center is out and out of my mouth. The south. The south. That I keep to myself.

Just me (and him) know.

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Campana. Opponents of the center. Footwork. One below. Another back. Sudden change. Eyes on the rival. Tightly clenched fists. Involved. Fury. Open. A forehand. Nod. The left slash. Right. In the liver. Staggering. Loses feet. Retrieving. Shortness of breath. Shock. Shock. Boca stomach. He noted. The knockout. The bell rings. Wounds. Blood. Water. Oil. Betting. Ring. Combat. Header. Point less. Despair at the cuffs. Fatigue. Truce. Combat. Jab. Direct to the ropes. Referee interfere. Begins counting. Follows. Combat. An unexpected cross. purple. purple. Rado ... hood. Saved. More power. More blows. Come closer. Short arms. Stay away. Long arms. Blows to the liver. Head-banging. Third assault. Tired. Ready. Struggle. Glove to glove. Stamina. Played clean. Hooks. Strings. On guard. Defense. Defense. Shock. One Two. Follows. Mixed. Contact. Fifth round. The sharp decline. The weak. Not anymore. Hitman. Hitman. Strings. Soil. One Two. Three. Four. Five. Six. Knockout. The fight. It's over. New champion. Weight. Pen.

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aloe vera drink Results

My experience as a distributor has brought me many joys and surprises, to verify the changes that aloe vera makes in the lives of people. Below, I list the results obtained through the ingestion of Drinkable Aloe Gel, both in person and in my family and clients. When Laura and I therefore dispatched a product, we are confident that the investment that the person has done, is a good investment. But when we call home, or visit us and tell us their experience, many times has shaken emotion, unable least to thank God for allowing us to be channels of health and wellness.

An older woman consulted by the eruptions in her arms skin for years. Sprouts were red, and the skin was rough. Began to consume Drinkable Aloe Gel, and a month later did not leave his enthusiasm because not only had gone sprouting arms, but his skin was smooth. In addition, suffered from indigestion, so he felt that the breakfast "was stalled until noon." This was relieved and she could even "afford" to eat moderately in the year-end holidays, something unusual for her. He claims that aloe life-changing "95%" and not miss an opportunity to recommend.

We also received testimony noticeable relief of pain in spinal problems, improved sleep quality, relaxation of the nervous system and blood pressure regulation. In the immune system problems, the experience is more resistant to collapse or aggravate diseases, allergy relief, either skin or rhinitis. There were also cases of itch-some-allergic origin certainly relieved. We had results in the increase of energy, headaches (migraine), improvements in problems of constipation and gastritis. A person with sarcoidosis in an advanced state, suffered from tremors in his legs, among many other things already mentioned above. The outcome was a relief in all inconvenience suffered during the three months it took the product, which meant an increase in their quality of life.

intake of medium-term output has also improved visión.Para diabetics, aloe vera has been very effective in regulating the levels of blood sugar and has no use contraindicaciones.En combined with topical products, it was very positive in the treatment of bee pollen soriasis.Combinado the drinking gel quiet pain associated with osteoarthritis. In combination with the application of the cream linimiento gave a surprising result in a person who had problems with back pain and sciatica and could not walk. Already in the first week of product use, began to walk again.

In all this is also the subjective impression of the people close to those who consume the products, they notice improvements in physical appearance, perhaps because the skin itself is clean and suaviza.Todos these testimonies are easily verifiable. We record the name and telephone number of each nuesros customers, who can confirm the information provided here.

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HOME TO WORK, AND WORK AT HOME PREGNANCY PLANNING

Contribution of Mary Castrovardi

Today it is common in large cities People live very fast, running from side to side in a hurry to go to work, hurry to return from work, dodging traffic jams, fighting with other means of transport.

Working hours are even more extensive, when working time is necessary to add the time it takes to achieve reach and get home from work. Running out of time to transport and being the victim of delays, disruptions, demonstrations and more.

So it is very common for people to feel exhausted face this situation.

worse when the working environment is not the best or there is a very bad and worn out with bosses and others in the workplace, the situation can become quite difficult to bear. Work is needed to live, but by no means should become torment and something that costs us to pursue.

When a person begins to feel uncomfortable and overwhelmed with this situation, a lot of symptoms begin to surface, making things become even more complicated. appears dreaded stress and everything seems become more difficult and distressing. The person begins to feel stressed you can not with anything, everything and can not exceed even with the things that could very well recently. The slightest error or problem becomes unbearable and can cause a person to explode, turning the corner all the feelings that the person had been accumulating.

That is why it is important to try to reverse the situation before it gets to this point. Taking personal time in the day to day, is something that can help a lot in this regard. A time to be oneself, whether shared or alone, but a time that is purely and exclusively for the enjoyment and relaxation.

can try to find an activity which can unwind and used to leave all problems and all side loads. If there was always something that you like to do, and always were left out because the life and times you were unable to do so, may be a good time to retake it. Artistic and cultural activities are often a good option in this sense, writing, drawing, painting, may be something that allows you to relax and unwind a little every day. The same can happen in sport and physical activity. A dance class, for example, can also serve in this regard.

Another good alternative is relaxing activities that allow your time to connect with one commitment, for example, can practice yoga, Reiki, meditation therapy, etc. There are many places to practice such activities, but you can also find some Holistic Spa, this type of spa care includes both body and mind care. Good massage combined with a relaxing activity and meditation can make you feel like new, to meet the day to day with more energy and strength.

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When one takes some time with a partner, it is common to start thinking about the possibility of extending the family having a child.

From the moment you decide to start to stop caring can be very useful to take some precautions to ensure that the planning of pregnancy its best results.

The first thing to do in these cases, take it easy and quiet. Nor is it a matter of go crazy with the idea of \u200b\u200bhaving a child now, because that can cause it more difficult to achieve a pregnancy. Anxiety about having a child is not good at seeking a pregnancy.

Beyond that, once the decision to seek a child should begin to consult the family doctor so he can begin to guide you and also ensure that your health is optimal. First, you need to check for any disease that might jeopardize your pregnancy or your life during pregnancy.

After that, you can try to change some habits and balance your diet, to wait for your pregnancy as well prepared as possible. Here we give a few tips that might come in handy before pregnancy :

· Leave bad habits such as alcohol and snuff, and if you consume caffeine in excess.

· Try leaving the excessive consumption of fat. Eat more healthy and varied. Many vegetables, fruits, cereals and water.

· Check with your doctor about your levels of folic acid. It is very important for fetal development. If the doctor considers it necessary may recommend taking a folic acid supplement before becoming pregnant to avoid complications later.

· Try to control your fertility cycle to know when you have a better chance of getting pregnant.

· Consume foods rich in vitamins. Your body needs to be strong and healthy to hold your baby.

These factors can help your pregnancy can come to fruition in the best manner possible, without complications and achieving a healthy baby and have no problems during pregnancy.

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Despite the small incident with my eye, I can say that this weekend was perfect. Long time ago was not my ally, as my accomplice. Another Father's Day without a father and mother a lot.
A weekend accompanied by Siqueiros, Herzog and new art forms miso soup and sushi on my plate, mineral water with lemon lluviecita rich for the soul books, Woody and Buzz, breakfast churro and coffee. writing, writing and editing, shopping and ceviche. To end Chev clamato and olives. But the best olive was in the morning.
weekend. Despite the loss of literature, in spite of myself ...

Replicante

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The importance of physical appearance self-esteem

In our society today is common to see constantly on television and in advertisements images of slim models and physical traits. These images often flood our daily lives and are slowly emerging as a prevailing stereotype, a role model, an ideal of how it should be.

However, the models and actresses who show they have a physique that actually corresponds to a very small percentage of society.

The rest of the time people tend to live an intense struggle to try to get your body adapts to the prevailing stereotype. This situation is especially emphasized more strongly in women than in men, as the stereotype that female sample is much more demanding and more necessary strength. Also this phenomenon occurs more frequently in young women and adolescents. This is because adolescence is a stage of life where social relations and the need for acceptance are much stronger and are more affected by things such as appearance.

The fact that a stereotype of beauty is so strongly rooted in society means that most people feel the need to conform to this stereotype. When this correlation is not achieved between the body that would have and the body that has often appear low self-esteem issues.

In Uruguay, according to a study a few years ago commissioned by the company of cosmetics and hygiene products Dove, revealed that over 90% of women are dissatisfied with their own appearance. This same study also revealed that over 50% assumed to have low self-esteem problems. Among women under 18 years, the number of those in charge have low self-esteem problems amounts to more than 60%.

These data are a clear example of a situation that affects a large number of people throughout the world and it would be important to reverse in order to build a society where diversity in physical appearance to be accepted in a more natural without the need to respond to a single stereotype of beauty that for many women can be very difficult to achieve.

Recommended Article: esteem and physical appearance, in my self-esteem.

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Replicator / Another poem I dreamed

This month: The dark side of the ball.


Here is the link of my poem, published in the same issue:
http://revistareplicante.com/literatura/poesia/posiciones-de-tiro/

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WEB CITY OF MELO


This website registered users can be part of the issue by sending their comments and pictures. It has a forum, instant chat and a guestbook to sign, a form of recommendation, and the possibility of see our city from space with Google Maps.

addition, an extensive gallery of pictures and some videos to see the city of Melo.

Address: Login

http://www.ciudaddemelo.net78.net/

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dreamed that my mother died. Not by natural death. Not in an accident. Not by a slow and painful disease. I dreamed I was preparing a soup. Before you try it, watched. In his mind he spent his entire life. Only the bad times. The days when he thought he had erred. All he could have done wrong. Did not think much. He took a bottle with a liquid which I did not distinguish. Nor does the label. He emptied. At the soup. Caliente. Smoking. I was there. It was a mere spectator. But I felt the warmth of the broth. And feel his sadness in tow. I could feel the chain that I wanted to get rid of. I felt the pain of abandonment of his daughters. I felt the pain of childbirth. But the pain of detachment of the umbilical cord was even worse. I dreamed that my mother died. I took a sip of his soup. And died a memory. I was a spectator of his act. A second sip and delete the abandonment of my father. Your body and mind were sediendo to nothing. I saw it. Stretched hand. Not reached. On the third sip came off the birth of her three daughters. Did not get to take off. On the fourth forgot his childhood. That one that caused so much pain. I dreamed my mother died. Not by natural death. Not in an accident. Not in a slow and painful disease. Dreamed that she prepared. His own pósima. His own end. His forgetfulness.

When I woke up at dawn, I thought the last time I saw her. A cruel tears came, not my eyes, but my soul. I remembered the message I received minutes before getting on the plane. "Child, I gave the blessing, but you know you always have with you"

dreamed that my mother died. And I became an orphan. Helpless. Evicted. Made me forget.

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A Poem / A

Here is the link of the journal embraces, which published a poem of mine.

http://www.abracecultura.com/ English / otrosencuentros / default.asp? D = page & pid = sp98 & parent = 91

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link Isko

Copuxco, copuxco!

Chevereve, cheverava.

Ixquinio et le dupersia, Buddha do

comoforto loam,

"Buddhas do echo the PIRT loam?

iglerra Esco, Esco soporro.

Copuxco, copuxco!

Etzenio exparra you

Isko ne grassa,

isko tender if

ig h MASM,

sut by ig.

Barraza ocusalo Uruca

usurela permasa la iglerra,

sabendósa uta la pasa.

¡Copuxco, copuxco!

Chevereve, chevere:

Calcicafa, calzierra

oporfasa ne le

conjurre,

ijorusca he is tender saddle

isko;

sut la mama Inguz

jercume ig ne Torla, Torla

Malicento in ... extaciuda,

¡Pam, pam, pam! Soná la Torla,

m and house, and m foruna.

tambiáse Calo,

recaze Ical, Ixcán le "pam"

Ixcan e le canuxo.

Copuxco, copuxco! Ne

chevereve,

cheverava nan.

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akumal Bells May

empty Chimes


Recurring



one after another until all the water,



to overflowing with tears.



The street is shy and there

tremor between the stones sewn

:

outsiders weighing steps,



love with them and then let them go.



I am not alone in search of

childhood paternal hand



dead and his father.

There is another side in that I still



as an act of reflection. Is anyone

following my steps and time



includes the breeze,

and the same act seeks

his father like me.



Another

below my eyes at night

cautiously

wakes me

am looking for my shadow, breaks down.


not who cares
my steps, is another

repeating the echo of the bells

empty.

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empty

You insist

insist insist

but what has given you?

why

come back and come back again and do not stop

're like a repetitive litany

insufferably long

go back to what?

olvisate "something?

do you call?

not the absence

contempt you have there

you cling to an invisible puppet

feelings what do you want?

what looking?

a more

rudeness is the only thing you get

only thing you get

not say I warned you not

miserable soul in limbo

your emotions

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Omega 3 contained in nuts helps to have prostate cancer


Nuts are a rich source of food, including omega-3 fatty acids , which are also found in more expensive foods such as salmon, gamma tocopherol, a form of vitamin E, polyphenols and antioxidants.

Information from Vanguard . Scientists

University of California-Davis have demonstrated for the first time that walnuts reduce the size and growth rate of prostate cancer in animals. The results of their study were made public during the national meeting of the American Chemical Society being held this week in San Francisco (United States).

Nuts are a rich source of food, including omega-3 fatty acids, which are also found in more expensive foods such as salmon, gamma tocopherol, a form of vitamin E, polyphenols and antioxidants.

explains Paul Davis, director of research, "the nuts should be part of a healthy diet for the prostate, a balanced diet that includes plenty of fruits and vegetables. "In fact, studies show that tomatoes and grapefruit juice also reduce the risk of prostate cancer.

Scientists have recently shown that nuts could fight heart disease by lowering levels of endothelin, a substance that increases the inflammation of blood vessels. This effect was added to the reduced blood levels of bad cholesterol, cholesterol, low density lipoprotein or LDL. Since that people with prostate cancer have elevated levels of endothelin, the scientists decided to test whether consumption of walnuts could be beneficial in prostate cancer.

Davis and his team fed mice, genetically programmed to develop prostate cancer, the equivalent to 14 walnuts daily for two months. A control group of mice got the same diet but with soybean oil. Mice fed with nuts developed prostate cancer were 50 percent smaller than those of control mice. These cancers also grew 30 percent slower.

As if this were not enough, genetic analysis showed that walnuts also had large beneficial effects on genes involved in growth control tumor.